Your Path to a Balanced Life
Through inclusive artistic and movement-based practices, I invite clients to find joy in the present through intentional exploration of and grounding in the senses. I will honor you where you are, and hold space for your unique needs.
About Ash
Three Tiers of Service
We will start with a complimentary discovery call. If you feel my services would support you, we’ll then work together to develop an approach meeting your interests and goals.
60 minutes of customized 1-on-1 yoga to increase mobility and strength while reducing risk of injury. Sessions can integrate meditation, massage, movement, and breathing exercises.
Ground, reunite, and find peace. These individual 90-minute sessions are rooted in somatic embodiment practices to restore body, mind, and spirit.
Reach Out
Interested in working together? Fill out some info, and I’ll be in touch soon.